Males as well as females suffer from the problem of infertility due to multiple reasons. These may include low sperm count, irregularities in menstrual cycles, poor quality of sperms, blockage of tubes, ovarian cysts etc. All these problems put an obstruction in the conception process which leads to childlessness in couples. Like all other physical problems, Swami Ramdev Ji has been successful in providing solution for this problem as well in the form of yoga DVD for childless couples. Some of the yoga poses presented in this DVD for childless couples are-
Dhanurasana or the bow pose– It is a great yoga pose which helps in enhancing supply of blood to the genital organs and other parts of the body which are involved in the reproductive process. In addition to this, it also helps in removal of toxic and waste substances from the blood and the body. It is quite important to keep all reproductive organs of the body in their normal working order. Apart from this, it also helps in elevating the level of sexual hormones in the body which is very much required for reproductive process.
Sukhasana or the Easy pose– It is a great pose which helps in reducing stress and anxiety and enhances activity and strength of sexual organs. This in turn aids in the conception process.
Vajrasana or Thunderbolt pose– It helps in prevention and treatment of various causes of infertility such as low sperm count or oligospermia. It also enhances the supply of blood to the sexual organs which is quite important for conception process.
Yoga Nidra or Psychic sleep– This pose is quite useful in enhancing sexual desire by removing all types of stress and strains from the body. It also enhances strength of the body for successful and proper performance of sexual activity to aid in conception process.
Apart from this, Swami Ramdev Ji has also suggested some ayurvedic herbs for childless couples. These are as follows.
Ashwagandha– It helps in treatment of various sexual disorders such as inability to conceive due to weakness of reproductive organs, low sperm count or poor quality of sperms.
Shatavari– It is found to be equally effective for treatment of infertility in men and women. It helps in balancing the hormones if taken regularly. This in turn aids in reproductive process. It normalizes the functions of uterus and ovaries by stimulation of the concerned hormones and muscles.
Apart from this, childless couples are also advised to take milk regularly. They must also eat lots of fruits and have fresh fruit juices as well as plenty of water. It helps in enhancing energy and body strength.